Category Archives: Uncategorized

18 in 2018 Check In

Wow, where has the month of January gone?  It seems to me like time has flown by, and a lot has already happened in 2018.  I thought this last weekend in the month was a good opportunity to do a … Continue reading

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18 in 2018!

Happy New Year Friends.  I’ve given this some thought and I am just not inspired to write a 2017 recap.  It’s been a year.  I think based on what I read on the interwebs and hear in the news, it … Continue reading

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Life in Long Term Care…

So there’s been a lot of “heavy,” stuff happening at work. These words have been rattling around in my head and I ended up putting them down on paper tonight for our newsletter at work.  I felt compelled to share … Continue reading

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The Good, The Bad & The Ugly.

As promised last Sunday, I am now going to start posting weekly training recaps in an effort to help hold myself more accountable and because I enjoy the practice of sitting down and writing, I just sometimes lack the discipline … Continue reading

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Help, I’ve Fallen and I Can’t Get Up…

That’s how I’ve been feeling the past few weeks about my training, I’ve fallen off the wagon and despite my best efforts I can’t seem to get back on track. I’ve lost my groove.  I sit down on Sunday evening; … Continue reading

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This is a story…

WARNING: This is a very long post with no fancy pictures or graphics.  I’ve been asked a couple of times how did you get here, with triathlon and Ironman, so I’ve finally decided to share my story and sort of give … Continue reading

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A Reason to Run

Tomorrow I’m making my first attempt at an ultra distance race at Whispering Pines in Tyler, Texas.  No, I’m not really ready.  No, I’ve not been training on trails.  Yes, I’ve considered dropping several times, even just a few minutes … Continue reading

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